Nutrition

How Many More Ozempic-like Drugs Are In the Pipeline — Here’s What Researchers Are Working On

The new class of medications is changing the way scientists think about obesity.

3 Myths About Common Supplements To Know Before You Swallow

These three mistaken assumptions appear over and over in supplement marketing.

A Biologist Explains How Aging Changes Your Gut Bacteria

Let’s take a closer look at the gut microbiome and how it changes with age.

The Truth About Honey And Hay Fever

Is this age-old remedy actually backed by science?

Should You Drink a Shot of Olive Oil Every Day? Here's What a Nutritionist Does

Celebrities and influencers are sold on liquid gold, but what about the rest of us?

Scientists Are Tantalizingly Close To Identifying The Gut Bacteria Linked To Stress

Your gut microbiome contains trillions of a diverse range of bacteria, fungi, and viruses.

Putting Nutrition Labels on Bottles Could Decimate the Wine Industry — Or Save It

Do you really want to know how many calories that glass of Merlot has in it?

A Stress Neurobiologist Reveals the Key Thing We Are All Missing For Good Mental Health

New research suggests that to maintain a healthy brain, we should tend our gut microbiome.

Is Everything We Thought We Knew About Cholesterol Wrong? Here’s What An Expert Says

The latest science on how blood levels of HDL, LDL and more relate to cardiovascular health

Are Supplements FDA Approved? Inside the Wild West of Diet Pills and Protein Powder

The agency acknowledges that it is not able to test every weight loss supplement.