Rethinking Ultraprocessed Foods

Americans get about 58 percent of our calories from foods that are considered “ultraprocessed” — a broad category of food products that are typically loaded with varieties of sugar, salt, fats, and additives. The processing is what makes Nutri-Grain bars irresistible, fills sports drinks with instant energy, and gives vegan shrimp their bounce. It’s also impacting our collective health in big ways that are only beginning to be understood. This special series, produced in partnership with the Food & Environmental Reporting Network (FERN), aims to shed light into a category of food we all consume, thoughtfully or with abandon, for better and worse.

All articles were produced in collaboration with the Food & Environment Reporting Network, an independent, nonprofit news organization.

Margaret Flatley/Inverse; Getty/Shutterstock
Processing Prawn
Shrimp Replacement Theory

How do you make perfect vegan shrimp? It’s all about the bounce.

by Paul Greenberg
Margaret Flately/Inverse; Getty Images/Shutterstock
Food Science

What Nutrition Labels Really Tell Us

By Jane Black

Chemists, nutritionists, and food scientists help us make sense of the back of the box.

Nutrition

Rethinking Ultraprocessed Foods With Marion Nestle

By Claire Maldarelli

Going deep with molecular biologist, nutritionist, and public health advocate Marion Nestle.

Farm To Stable

Farm Fresh And Ultraprocessed

By Tom Philpott

Corn and soybeans and government regulation lead to a glut of ultraprocessed foods. Here's how it happened — and could change overnight.

Fast(er) Food
Should We All Eat Like Athletes?

The gels, goos, and performance drinks designed for athletes work — really well. But what about when we’re not pushing the limits?

by Matt Gross
Margaret Flately/Inverse; Getty Images/Shutterstock