Stomach secrets
6 actions to boost your microbiome for a healthier life
It won’t just be your stomach that thanks you.
Animation Domination High-Def via Giphy
Your gut is basically your body’s second brain.
That’s thanks to the living group of organisms housed there, called the microbiome.
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And strangely (or not so strangely), that ecosystem seems to be linked with mental performance and wellness as a whole — a mysterious gut-brain connection that scientists are still trying to understand.
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