Fitness

Google Fitbit Ace LTE smartwatch for children launches on June 5, 2024 at $229.99.
The Inverse Interview

Fitbit's Ace LTE Is a Smartwatch That’s a Mix of Nintendo, Tamagotchi, and Google

ByRaymond Wong

The smartwatch is made for kids, but as an adult, I found myself wanting one to motivate me to be more active.

A middle-aged couple sleeps on a bed back to back.
Health

This Research Breaks Down How Much To Sit, Stand, And Sleep Each Day For Optimal Health

ByChristian Brakenridge and The Conversation

Calculate your day.

A persons finger pointing at the original Apple Watch, which launched 9 years ago in 2015
Retrospective

9 Years Ago, Apple Reinvented Watches as Must-Have Health and Fitness ‘Guardians’

ByIan Carlos Campbell

The Apple Watch started as a fashion accessory without a purpose before morphing into a health device that many people now can’t live without.

The Inverse Interview

Fitbit's Ace LTE Is a Smartwatch That’s a Mix of Nintendo, Tamagotchi, and Google

ByRaymond Wong

The smartwatch is made for kids, but as an adult, I found myself wanting one to motivate me to be more active.

Health

This Research Breaks Down How Much To Sit, Stand, And Sleep Each Day For Optimal Health

ByChristian Brakenridge and The Conversation

Calculate your day.

Retrospective

9 Years Ago, Apple Reinvented Watches as Must-Have Health and Fitness ‘Guardians’

ByIan Carlos Campbell

The Apple Watch started as a fashion accessory without a purpose before morphing into a health device that many people now can’t live without.

Health

This Common Way Of Measuring Fitness Isn’t All It’s Cracked Up To Be

ByJason Sawyer and The Conversation

Does heart rate zone training really work? Sure, but it’s not the gold standard.

Health

Are “Exercise” Pills The Future of Health and Fitness? These Studies Show Tantalizing Promise

ByMiriam Fauzia

Drugs meant to simulate the chemical benefits of exercise are in development, but it’s too soon to say whether they will become mainstream.

Review

OnePlus Watch 2 Review: This Great Smartwatch Caught Me By Surprise

ByRaymond Wong

Samsung’s Galaxy Watch 6 finally has a serious competitor.

MWC 2024

OnePlus Watch 2 Hands-On: Not Bad for a $299.99 Smartwatch

ByRaymond Wong

A new smartwatch fighter has arrived.

Wearables

Samsung’s Mysterious Galaxy Ring Is Ready To Take On Oura

ByJames Pero

Samsung is getting into the health tracking ring game with its own Oura competitor.

Health

These Key Hunter-Gatherer Traits Could Drastically Improve Your Longevity

ByDavid Clayton, Nicholas Bourne, Marcello Bertotti and The Conversation

Many of us want to live long, happy and healthy lives.

Health

The Reason Muscles Are Sore After Exercise Has Nothing to Do With Lactic Acid

ByRobert Andrew Robergs, Samuel L. Torrens and The Conversation

Lactate isn’t the reason you’re sore a few days after upping your weights or exercising after a long break.