Is the Secret to Becoming An Elite Athlete Hidden In Our Guts? This Microbiome Researcher Thinks So
The gut microbiome, a hidden factory of highly collaborative microorganisms in your intestines, ensures that your metabolism, immune system, and brain run smoothly.
Is the Secret to Becoming An Elite Athlete Hidden In Our Guts? This Microbiome Researcher Thinks So
The gut microbiome, a hidden factory of highly collaborative microorganisms in your intestines, ensures that your metabolism, immune system, and brain run smoothly.
Hands-On With the Galaxy Watch Ultra, Samsung’s Answer to the Apple Watch Ultra
It’s pretty obvious where Samsung got its inspiration, but how does it actually compare to Apple’s rugged smartwatch?
Hands-On With Samsung’s Galaxy Ring: Is Oura in Trouble?
Samsung’s first smart ring feels solid for a first-gen product.
Fitbit's Ace LTE Is a Smartwatch That’s a Mix of Nintendo, Tamagotchi, and Google
The smartwatch is made for kids, but as an adult, I found myself wanting one to motivate me to be more active.
This Research Breaks Down How Much To Sit, Stand, And Sleep Each Day For Optimal Health
Calculate your day.
9 Years Ago, Apple Reinvented Watches as Must-Have Health and Fitness ‘Guardians’
The Apple Watch started as a fashion accessory without a purpose before morphing into a health device that many people now can’t live without.
This Common Way Of Measuring Fitness Isn’t All It’s Cracked Up To Be
Does heart rate zone training really work? Sure, but it’s not the gold standard.
Are “Exercise” Pills The Future of Health and Fitness? These Studies Show Tantalizing Promise
Drugs meant to simulate the chemical benefits of exercise are in development, but it’s too soon to say whether they will become mainstream.
